In the context of stressful work and fast-paced life, protecting the health and well-being of employees is more urgent than ever. Realizing the importance of this, Harmony Hub, a member of VFCGROUP, has developed a self-defense training program called "Lead by Happiness" for 6K International personnel. This is a comprehensive solution that helps improve employees' health, spirit and self-defense skills, thereby creating a safe and effective working environment.
The Pain of Businesses When Personnel Lack Self-Defense Skills
In the modern working environment, employees often face many pressures and risks from both work and daily life. These challenges not only affect their physical health but also take a toll on their mental health. Specifically:
Deteriorating Physical Health: Constant work pressure and lack of time to take care of yourself lead to poor health, reducing productivity and work efficiency.
Mental Impact: Prolonged stress and anxiety can lead to psychological problems such as depression, insomnia, affecting morale and work motivation.
Lack of Self-Defense Skills: In unexpected dangerous situations, lack of self-defense skills leaves employees vulnerable and in danger.
Solution from Harmony Hub: Economical, Direct, Long-lasting Effective and Easy to Apply
Harmony Hub understands these pains and has designed the "Lead by Happiness" program with the goal of bringing effective, economical and easy-to-apply solutions to businesses.
Cost Savings: The course is optimally designed so that businesses can deploy it without investing too much money. Lectures and materials are delivered online, saving time and money for both businesses and employees.
Direct and Long-Term Effectiveness: The "Lead by Happiness" program focuses on practical skills and specific situations, helping employees quickly grasp and apply in daily life. These skills not only help them defend themselves but also improve their health and well-being in the long term.
Easy to Apply: The exercises and training methods are designed to be simple, easy to understand and implement. Employees can exercise and practice on their own right in the office or at home, without the need for special equipment or complicated training conditions.
"Lead by Happiness" Training Content
1. Basic Self-Defense Skills:
Learn basic self-defense techniques to deal with unexpected dangerous situations.
Physical and technical training exercises to improve reflexes and self-protection.
2. Exercise for Physical Health:
Exercise and yoga help increase the health, strength and flexibility of the body.
Instructions on proper nutrition to maintain health and energy.
3. Improve Mentality:
Meditation techniques and mindfulness practices to reduce stress, anxiety and improve mood.
Develop stress management skills and work-life balance.
4. Situation Handling Skills:
Learn to recognize and evaluate dangerous situations.
Develop skills to make quick decisions and act effectively in emergency situations.
Call to Action
If you are a business looking for solutions to improve the health and spirit of employees, contact Harmony Hub immediately for detailed advice and a free demo of the "Lead by Happiness" training course. We are committed to bringing practical and long-term values to your business.
Contact us:
Phone: 0812038877
Address: 3A Floor, 6A Pham Ngoc Thach, Ward Vo Thi Sau, District 3, Ho Chi Minh City
Harmony Hub is pleased to accompany 6K International on the journey to improve the health and spirit of employees, contributing to building a safe, healthy and effective working environment.
