On July 17, Harmony Hub successfully organized a training experience with the BYE STRESS program for more than 60 employees of Oryza technology company. This is a memorable event, marking the successful cooperation between Harmony Hub and Oryza in taking care of employees' mental health.
Necessity of the Program
In the context of high-pressure work and fierce competition in the technology industry, stress is becoming increasingly common. Understanding this, Oryza management proactively sought out Harmony Hub with the desire to bring effective stress management solutions to employees. The BYE STRESS program is specifically designed to help employees identify and control stress, thereby improving work performance and quality of life.
Start With Excitement
The experience started at 8:00 am with the full presence of more than 60 Oryza employees. Everyone is excited and looking forward to new and useful knowledge from the program. Harmony Hub's team of experts has carefully prepared, from teaching content to interactive activities, ensuring an enjoyable and effective experience.
Attractive Program Content
The BYE STRESS program takes place with many attractive and practical content. First, experts helped employees understand the causes and signs of stress. Thereby, people can early identify stressors and take timely preventive measures.
Next, time management and communication skills are discussed. Real-life situations in daily work are analyzed and resolved, helping Oryza employees improve work efficiency and build better relationships with colleagues.
A highlight of the program is the application of technology to reduce stress. Applications and support tools such as meditation, time management and health monitoring applications have been introduced and guided in detail. Oryza employees are excited and committed to applying these tools to their daily lives.
Hands-on Activities and Engagement
Not only stopping at theory, the BYE STRESS program also offers many interesting practical activities. Oryza employees participated in group exercises, discussed and shared experiences on how to manage stress. These activities not only help consolidate knowledge but also strengthen the spirit of solidarity and cohesion among employees.
Another important part is developing a personal stress management plan. Each employee has been instructed to build their own specific plan, suitable to their personal circumstances and needs. This helps them proactively control stress and maintain long-term mental health.
End With Smiles
The experience ended at 5:00 p.m. in a happy and energetic atmosphere. The smiles on the faces of Oryza employees are the clearest proof of the program's success. Many people have shared that they feel lighter and more confident after participating in the BYE STRESS program. In particular, the knowledge and skills they learn not only help them at work but also improve the quality of their daily lives.
Thanks from the bottom of my heart
Harmony Hub would like to send sincere thanks to the board of directors and all employees of Oryza technology company for trusting and supporting the BYE STRESS program. Your cooperation and enthusiastic participation contributed to the success of this event.
We hope that the knowledge and skills from the program will help you overcome stress and achieve success in work and life. Harmony Hub commits to continue accompanying Oryza and other businesses in the journey of taking care of the mental health of their employees.
Conclude
The BYE STRESS program is not just a course but also a journey to find balance and happiness. Harmony Hub believes that, with effort and cooperation, we will together create a healthy working environment and full of positive energy.
Harmony Hub - BYE STRESS, HELLO HAPPINESS ????
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